Eating Recovery

Intuitive Eating, 4th Ed. by Evelyn Tribole & Elyse Resch

Intuitive Eating Workbook by Evelyhn Tribole & Elyse Resch

More Than a Body by Drs. Lindsay and Lexie Kite

Life Without Ed by Jenni Schaefer

Internal Family Systems (IFS)

No Bad Parts by Dr. Richard Schwartz

Self Therapy by Jay Earley

You Are the One You’ve Been Waiting For by Dr. Richard Schwartz

Parenting

Good Inside by Dr. Becky Kennedy

The Whole Brain Child by Drs. Daniel J. Siegel and Tina Payne Bryson

No Drama Discipline by Drs. Daniel J. Siegel and Tina Payne Bryson

Relationships

Hold Me Tight by Dr. Sue Johnson

Attached by Dr. Amir Levine and Rachel S. F. Heller

Seven Principles for Making Marriage Work by Dr. John Gottman

General Self-Help

Daring Greatly by Dr. Brene Brown (Vulnerability)

What Happened to You by Dr. Bruce Perry and Oprah Winfrey (Trauma)

The Four Agreements by Dog Miguel Ruiz

Self Compassion by Kristin Neff