There is beauty in change.
Here at Golden Hour, we believe that change is possible. It can be difficult, scary, and messy, but there is beauty in the change process. We are here to help you navigate the changes you are hoping to pursue in your life. You might be feeling unsure about how to move forward and reach your goals. This is where we can help! We are passionate and committed to helping every client recognize their unique strengths, develop a deep sense of self-acceptance, change patterns that are destructive, and heal their relationships, whether with food, family, partners, or themselves.
Why “Golden Hour?”
Why are we called Golden Hour? “Golden hour” is the time just after sunrise and just before sunset. This is commonly known as one of the most beautiful times of the day. The light shines in a way that looks like magic. At its core though, golden hour is a period of change and transition. The earth leaves behind the sleepy darkness of night and embraces the day, or conversely, the earth shakes off the brightness of the day and slips into the peaceful stillness of the night. Change, just like golden hour, can be beautifully transformative as we leave behind what was and step into what can be.
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